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Parade via Yahoo News· 2 days agoYoga by Fawesome.tv Yoga by Fawesome.tv features Ashtanga yoga, Acro Yoga practices, Breathing ...
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USA Today· 11 hours agoConventionally, leader coach consultants motivate their clients to change their way of working and...
How a new facility in this Staten Island school aims to engage, empower students
Staten Island Advance· 5 days agoThe STREAM (Science, Technology, Reading/Robotics, Engineering, Art and Math) and Meditation room...
Dr. Oz discusses managing anxiety
NJ.com· 2 days agoA: We can’t diagnose you at this distance, but we can tell you that a new study shows that more than 80% of folks with generalized anxiety disorder (GAD)...
I was diagnosed with a severe fear of giving birth while I was pregnant. I'm not having any more...
INSIDER via Yahoo News· 7 days agoI was terrified of not being in charge of events. I was fixated by the thought that I'd need a...
How Michael B. Jordan's fitness routine has changed in his 30s: 'I'm doing a lot more stretching...
CNBC· 2 days agoWhether he's been portraying a boxer in "Creed", mercenary in "Black Panther" or a doctor in "That...
I tried 1 minute of box breathing every day for a month — here's what happened
Tom's Guide· 2 days agoYou use a technique known as box breathing, where you extend each stage of your breathing to 4...
After Years Of Being Known As The "Weird Girl," These 6 "Anxiety-Soothing" Habits Have Stopped Me...
BuzzFeed via Yahoo News· 4 days agoEver since I started incorporating meditation into my routine, the muscle memory of meditation has...