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Independence art program helping Kansas City area veterans, first responders
FOX 4 Kansas City· 2 days agoThe classes are meant to teach veterans, struggling with PTSD, to put their focus into creating...
Woman describes "happiness list" that changed her life
Newsweek· 5 days agoWith so many options for mood-boosting mental health activities, such as yoga, meditation, and...
Council Post: The Road To Medical Board Success: Strategies For Excelling In USMLE Exams
Forbes· 21 hours agoAspiring physicians undergo rigorous training and preparation to conquer the USMLE exams. As the...
How to improve your kidney health
Rolling Out· 2 days agoBy understanding and implementing these strategies, you can take proactive steps to safeguard your kidney health.
Indigenous Rituals Latines Can Practice This Summer Solstice
PopSugar· 2 days agoAfter meditation, journal, pray, sing, dance, and marvel at the sun as it rises and fills the...
L.A. General is closing a mental health clinic. Longtime patients worry about the move
Los Angeles Times· 1 day agoWhen Theresa Talavera was beset with thoughts of suicide, she turned to a familiar place in Boyle...
5 ways to cope with symptoms of midlife anxiety
Yahoo Life UK· 2 days ago“Engaging in relaxation techniques such as mindfulness, meditation, or yoga can also be beneficial. Remember that self-care is not selfish but necessary...
Why a DUI points to 5 bigger issues in your life
Rolling Out· 1 day agoHere, we delve into five bigger issues that a DUI might indicate and offer guidance on how to tackle them effectively.
Extreme heat can impact your physical and mental health, experts provide tips
ABC 7 El Paso· 10 hours agoAs the Borderland continues to deal with a triple-digit heatwave, experts explain extreme heat can...
How to Have the Best-Ever At-Home Spa Day
Time via Yahoo News· 2 days agoPeople often think it’s about completely quieting the mind, Adan says, but it’s really about training the mind to be less reactive to thoughts. ...
