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Here's Exactly What Happens to Your Body if You Eat Spinach Every Day
Parade· 7 days agoRegistered dietitians share the short-term and long-term changes you can expect. There’s no denying...
When It Comes to Black Tea vs. Green Tea, Which Brew Is Better for You?
The Sacramento Bee· 7 hours ago“Green tea is to black as white wine is to red, flute is to celloor spring morning is to winter night,” says Maria Uspenski, founder of The Tea Spot and author of Cancer Hates Tea: A Unique ...
American diets improve, but remain poor for many, Tufts study says
UPI· 3 days agoThe research, which reveals that the U.S. diet has a long way to go in achieving health equity, was...
Brain scans identify 6 types of depression in new study
UPI· 4 days agoDepression can be sorted into six distinct types using brain scans, according to a new study....
These Easy + Effective Exercises Are the Best Bets for Women Over 50
The Sacramento Bee· 2 days agoDoes fitting exercise into your life feels like one more thing to add to your never-ending to-do list? Whatever obstacle is standing in your way, we’ve rounded up the best ...
The crisis of low testosterone and what South Florida doctors advise patients
Sun-Sentinel· 4 days agoMen’s testosterone levels have been declining over the last few decades, and no one knows exactly...
What Americans want from food: Energy, muscle strength, better health and less stress
LA Times via Yahoo News· 2 days agoThere's a lot riding on Americans' food choices, including trillions of dollars in spending and our...
Tea vs. Coffee: How Do Their Health Benefits Compare?
Health via Yahoo News· 4 days agoWhich Is Better...up your daily routine by enjoying coffee, green tea, black tea, or herbal tea is...
Get ready, North Carolina: Temperatures will soar here too later this week
Raleigh News and Observer via Yahoo News· 3 days agoPeople who have diabetes, heart disease or high blood pressure are particularly at risk, Ward said....
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 2 days agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....