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Tirzepatide Significantly Reduces Sleep Disruptions
Medscape· 2 days agoThe diabetes and weight loss drug tirzepatide (Mounjaro for type 2 diabetes; Zepbound for obesity) was so effective at reducing sleep disruptions in...
To help children with high BMI, expert panel recommends 26 hours of behavior coaching — but not...
CNN.com· 5 days agoThe task force suggested that extensive and intensive behavioral interventions are the best way to...
Summer sun brings call for skin protection | Texarkana Gazette
Texarkana Gazette· 14 hours agoTEXARKANA, Texas-- With temperatures expected to approach 100 degrees, and many outdoor activities...
Electrolytes can give the body a charge, but try not to overdo it
Houston Chronicle· 4 days agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who want to be like them. Electrolytes are indeed powerful, and in some circumstances, your body ...
The New Calculus of Summer Workouts
The Atlantic· 5 days agoSummer is set to officially start on Thursday, and the coming season looks to be, once again, marred by record-breaking temperatures, prolonged heat waves, and devastating fires. As climate ...
Do you have too much belly fat? Use our tool to find out
The Telegraph via Yahoo News· 6 days ago“People who have a healthy waist to hip ratio should maintain their current lifestyle habits...
What's the best way to measure exercise: Steps or time?
CBS News· 6 days agoFinding the best way to exercise is different from person to person. To help you create an efficient...
Study: Vigorous exercise may play role in lower dementia risk among elderly
Winston-Salem Journal· 6 days agoThe study has been posted on the website of Alzheimer’s & Dementia: The Journal of the Alzheimer’s...
What parents need to know about keeping kids safe in a heat wave
Washington Post via Yahoo News· 3 days agoAs schools empty and beaches and playgrounds fill, the prolonged heat wave baking swaths of the...
Lifestyle Changes Still Net Benefits in OA, RA After 2 Years
Medscape· 6 days agoAn intervention consisting of a plant-based diet, exercise, and sleep and stress advice improved...