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Consumer Reports: Foods to eat for better sleep
KRGV Rio Grande Valley· 10 hours agoThere's evidence that plant-based diets, such as the Mediterranean diet, can improve sleep in a variety of ways. Along with helping to regulate blood ...
The takeaways doctors want to cancel – and what to order instead
The Telegraph via Yahoo News· 6 days agoFriday night is takeaway night and my wife and I are spoilt for choice. Two doors down in our Surrey...
Northern Italian Cooking and Frozen Spritzes Are Coming to Navy Yard
Washingtonian· 4 days agoAt northern Italian restaurant Ama, chef and co-owner Johanna Hellrigl knows the guy who makes the...
How do typical Western diets disrupt gut health, lead to disease?
Medical News Today· 5 days agoChronic conditions are on the rise, and frequently involve metabolism and the immune system. The gut...
10 Black-Owned Restaurants To Visit In Detroit
Travel Noire via Yahoo News· 5 days agoThere’s no doubt that Detroit has gone through a lot. It was once considered one of the wealthiest cities in the world thanks to its booming industrial...
I’m 84 and can still do the splits – here’s how to stay active as you age
The Telegraph via Yahoo News· 4 days agoGrowing up I hated exercise, and would deliberately lose my navy knickers any time we had to do...
Inflammaging Could Be the Cause of Your Fatigue — How One Woman Finally Found Relief
First for Women via Yahoo News· 2 days agoThe fix for inflammaging and fatigue Avoiding inflammation-fueling foods is key to feeling better....
125 Suckers Born Every Minute: Sweetest of the Sweets
Hartford Business Journal· 1 day agoTwo factors helped fuel the company’s growth: By the turn of the 20th century refined sugar had...
What to Eat – and Avoid – on Semaglutide
US News Health· 7 days agoGlucagon-like peptide 1 (GLP-1) receptor agonists are a class of Type 2 diabetes drugs that improves blood sugar and may also lead to weight loss. By binding to GLP-1 receptor ...
Juicy new cafe offers all fresh fruit juices, smoothies, bowls and more.
The Courier & Press via Yahoo News· 7 days agoShe felt that Kwench fit the bill, especially because the juices and smoothies are all raw, use...
