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How to buy a budget mattress and get it right — 5 expert tips
Tom's Guide· 4 days agoIn fact, we've tested some great budget beds that deliver a comfy night’s sleep at a fraction of the...
Treat your dad with these great Father’s Day gifts
Chicago Tribune· 21 hours agoYou should consider your father’s personality and hobbies to find the perfect present to celebrate his place in your life. Stuck on what to get your...
7 Ways Breathwork Can Ease Stress and Improve Your Health — Best Life
Best Life· 1 day agoBreathing is something we do every second of the day without much thought, but with certain...
Here’s What High Cortisol Actually Does to Your Body
Self via Yahoo News· 5 days agoRodgers explains. Hell, even putting down your phone (or setting time limits) on the app might be useful. Whatever pain or frustrating symptom you might...
The 45-second exercises that are as good as a 30-minute walk
The Telegraph via Yahoo News· 5 days agoWhen it comes to our health, every second of movement counts. That’s why I’m such a big advocate of...
You only need 5 moves and a pair of dumbbells to develop muscle in your back and biceps
Tom's Guide· 1 day agoIf you're looking to develop muscle in your upper body then you better stop sleeping on the power of...
The transformative joys (and pains) of painting your own house
AOL· 1 day agoThere are 38 walls in my house, including the ceilings. Of those, 14 are fully painted, 10 are in varying stages of completion, seven are covered in paint swatches and two are haphazardly skim-coated.
The Best Mattress For Athletes To Help Aid Recovery While You Sleep
Forbes· 4 days agoWhether you’re an athlete, exercise enthusiast or work a physically demanding job, a good night’s sleep is essential to helping your body recover from strenuous activity.
Shoppers Say These Pillows With Thousands of 5-Star Ratings Are 'So Plush'
AOL· 5 days agoIf you don’t remember the last time you replaced your pillows, now is the best time, because this pillow set with thousands of five-star ratings is on sale at Amazon for just $25! The Mzoimzo ...
22 Spa Gifts That'll Instantly Melt Their Stress Away
Veranda via Yahoo News· 4 days agoAcupressure Mat Set WTHN $78.00 Foot Massager Machine...benefit myself even further. It was just...