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9 Egg Salad Myths Debunked By A Pro
Daily Meal via Yahoo News· 1 day agoThere is a lot of misinformation floating around about egg salad, so we looked to the pros to clear things up and debunk some of the most common myths.
Health Benefits of Sardines
Health via Yahoo News· 6 days agoThough small in size, sardines are a concentrated source of essential nutrients, such as protein, B12, and calcium. Including them in your diet could...
These 5 foods can slow aging in your brain, new study finds
The Today Show via AOL· 6 days agoThese 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...
Wait, How the Heck Do You Cut a Papaya?
Parade via AOL· 2 days ago—papayas are available to enjoy year-round and can be found in grocery stores across the U.S. They're also packed with nutrients. "A one-cup serving of...
Wait, How the Heck Do You Cut a Papaya?
Parade· 2 days agoPapayas are a sweet, tasty tropical fruit. "A one-cup serving of papaya is low in calories and a good vitamin C source while delivering vitamin A, fiber...
Get Big and Gain Muscle With These 8 Bulking Foods
Men's Health via AOL· 4 days agoMeanwhile, 'dirty' bulking involves consuming a large surplus of calories from any source, says Residorf, and this includes less nutritious options like...
36 Low-Carb High-Protein Breakfast Recipes to Power You All Day Long
Parade via AOL· 4 days agoThis is an easy make ahead breakfast idea for busy weekday mornings and low in carbs but high in...
6 Asian American dietitians share their favorite healthy foods from their cultures
The Today Show via AOL· 5 days agoWhat are some healthy Asian foods? Bok choy, sinigang and curry, according to dietitians. Learn more...
How Much Protein Powder Should You Take Per Day?
Shape via Yahoo News· 5 days agoReal, whole foods (as opposed to powders) contain synergistic nutrition, providing not only protein, but carbs, fiber, fats, and essential nutrients like calcium, iron, vitamin D, potassium ...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention via Yahoo News· 3 days agoOn - ...less concerned about you not optimizing magnesium absorption than I am about the fact that...
