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Exploring Biological Variables That Promote Mental Health
Mercola· 12 hours agoThe focus of the interview is the link between emotional wellbeing and physical health. As noted by Axe, the mental health of Americans has nosedived over the past five years, and while there ...
How to choose the best sunscreen to protect yourself and your family
WBTV Charlotte· 1 day agoYou may be seeing recent videos from some social media influencers claiming sunscreen is not the...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
Business Insider· 7 hours agoNick "The Mutant" Walker is an elite bodybuilder who rarely relies on protein shakes to build...
Are peaches good for you? Nutrition experts break down healthy fruit options.
USA TODAY via Yahoo News· 1 day ago"Pairing fruit with a source of protein and/or fat may help with nutrient absorption and satiety," Galati adds. "That’s because fruit sometimes contains fat-soluble nutrients ...
The 20 healthiest snacks at Trader Joe's, according to a dietitian
TODAY via Yahoo News· 1 hour agoTrader Joe's is popular for its prepackaged foods. A dietitian looked Trader Joe's snacks chose the...
6 Supplements That Make Acne Worse, According to a Dermatologist
Eating Well via Yahoo News· 5 days agoD., FAAD, founder of Cincinnati Skin Center and co...to acne by multiplying skin cells too rapidly...
Adding More Fat to Smoothies Boosts Weight Loss — Here's the Recipe to Follow
First for Women via Yahoo News· 6 days ago“Don’t make the exact recipe the same way every day.” This approach delivers a broad spectrum of ...
Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy – and most...
San Antonio Express-News· 1 day agoNot surprisingly, research shows that none of the most widely available over-the-counter prenatal...
8 Things You Must Buy at Sam’s Club While on a Retirement Budget
GoBankingRates via AOL· 3 days agoFor many retirees, a trip to Sam's Club looks a bit different after entering retirement. Grocery...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention via Yahoo News· 4 days agoOn - Hearst Owned How to improve...concerned about you not optimizing magnesium absorption than I am...