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Fresno gym offers ‘Murph Challenge’ to honor fallen veteran
KSEE articles via Yahoo Sports· 3 days agoFRESNO, Calif. (KSEE) – A day of extreme fitness to remember those who have served and one man in...
Eastside gym hosts 'The Murph Challenge' for Memorial Day
KGUN9· 5 days agoEvery year for Memorial Day people across the country take part in The Murph Challenge, which is a workout done in honor of Lieutenant Michael P. Murphy and all who have lost ...
How to Sit Less and Move More: 3 Easy Hacks for a Less Sedentary Lifestyle
Prevention· 5 days agoScience keeps trying to warn us: Sitting is terrible for you. Sedentary behavior is associated with...
Michigan State Police host Murph Challenge to honor fallen trooper
ABC12 Mid-Michigan· 3 days agoThe challenge is a tough workout to honor our fallen heroes. It started as started as a memorial to...
Being an MLB catcher is grueling work. That’s not slowing this year’s best on offense
Seattle Times· 2 hours agoSlowed by stiff knees and bruised by foul balls and backswings, major league catchers have long been...
Fallen soldiers honored through Murph Challenge at CrossFit Central
KXAN via Yahoo Sports· 3 days agoThere are a number of ways to remember our nation's finest, and over at CrossFit Central in downtown...
Learn how grip training can aid your longevity
Las Vegas Review-Journal· 6 days agoMy coaching tip is to walk with your shoulder blades in your “back pocket,” not elevated or hunched forward. If you are new to strength training, start...
Keep Your Hips Healthy With This 3-Move Mobility Plan
Men's Health via Yahoo News· 1 day agoTo compensate, you may also round your back more than you should need to during everyday tasks. What...
Fallen soldiers honored through fitness with the Murph Challenge
WJHG Panama City· 5 days agoThere are many ways to honor the brave men and women who lost their lives serving our country. One...
Big Dane Collective holds Murph Challenge, honors service members
WKOW 27 Madison· 5 days agoThe second heat of the Murph Challenge, one of CrossFit's Hero workouts, took place this Saturday at...