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Stressed and Overwhelmed? Unwind Naturally by Forest Bathing
The Sacramento Bee· 7 days agoStressed and Overwhelmed? “The negative impacts are both physical and emotional,” explains Allison Chase, PhD, CEDS-S, Regional Clinical Director at Pathlight Mood & Anxiety Center in Austin, Texas.
Is having sex the scandalous secret to better skin? Experts reveal the answer
NY Post via Yahoo News· 3 days agoA roll in the hay has also been found to help reduce stress, which in turn lowers your chances of...
Senior shelter dog with "everything going against him" gets happy ending
Newsweek· 1 day agoA senior shelter dog who suffered the double heartbreak of being abandoned by his former owner and...
54% Of Individuals Continue To Work On Vacation: What Is The Cost?
Forbes· 2 days agoDiscover why failing to disconnect from work during vacation can harm your health, creativity, and...
How to Optimize the Healthiest Food for Your Body
Mercola· 4 days agoOne is producing some of the healthiest food in the United States, and the second is understanding how your body uses it and how to select the right types of food to optimize your biology, based ...
Could Energy Drinks Raise Your Risk of Sudden Cardiac Arrest?
Mercola· 1 day agoEnergy drinks are under scrutiny following research linking their consumption to sudden cardiac arrest.1 The beverages have soared in popularity in recent years among those looking for a quick ...
10 Things You Should Never Do Before You Go to Bed
Cheapism via AOL· 1 day agoMany of us sabotage our precious sleep with habits that keep us awake longer than a toddler on a sugar high. Here are 10 things you should avoid before...
Exploring the Endocannabinoid System: THC’s Role in Reducing Stress and Anxiety
Mountain West Wire via Yahoo News· 7 days agoIn a world where stress and anxiety have become pervasive, the quest for natural remedies to...
The Most Up-To-Date Guide To Women's Hair Loss You'll Read
Women's Health via AOL· 6 days agoWomen's hair loss can be caused by many factors, from alopecia to pregnancy to poor diet. Here,...
Melatonin Lasts Longer in Your Body Than You Think. Here's What to Know
CNET· 3 days agoIf you're struggling to fall asleep, taking melatonin supplements can help your body fall asleep...