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Best cooling sheets, pillows and mattresses to keep you sweat-free this summer
CBS News· 4 days agoWith summer on the horizon, it's important to have several methods of staying cool, even at night....
Exercise, meditate, sleep, eat: Stress management tips from Mississippi's Nurse of the Year
Quad-City Times· 1 day agoIf you're like most people — 75% of Americans experienced stress in the past month according to a 2022 survey by the American Psychological Association — you know the feeling and impacts it ...
Medical Moment: The benefits and risks to consuming caffeine
WNDU 16 South Bend· 2 hours agoOn the positive side, caffeine may improve your performance during endurance exercise. It may also...
Poker, Netflix and naps: How the Panthers plan to spend their time on long flights to Edmonton
Sun-Sentinel· 5 hours agoSunrise and Edmonton are separated by nearly 3,000 miles. The two cities, who host the Panthers and...
The 5 Best Headphones for Sleeping in 2024
Men's Journal· 6 days agoThe best headphones for sleeping will drown out the commotion and usher in the z’s. Here are our top picks to help you get a restful night’s sleep. If...
British hostage killed in Gaza after being held by Hamas terrorists
The Telegraph via Yahoo News· 1 day agoIt stops you from sleeping at night”. A statement from the families on Monday said the latest news...
How to buy the best cooling mattress for under $1,000
Tom's Guide· 1 day agoAs we advance into summer, temperatures continue to rise — which can wreak havoc on our sleep. While...
Below Deck Mediterranean Season-Premiere Recap: The Case of the Missing Rosé
Vulture· 22 hours agoNow let’s run through this season’s crew, led once again by Captain Sandy. Aesha, Chief Stew: Aesha...
It May Be More Than Just a Nightmare—How To Know if You’re Having Night Terrors
Health.com· 7 days agoNight terrors are a type of parasomnia—a group of sleep disorders that cause you to wake up abruptly...
What Are PEOPLE Readers Buying Right Now on Amazon? 8 Products That’ll Prepare Them for Warmer...
People via Yahoo News· 5 days agoCozsinoor Bed Pillows, Set of 2, $28 (Save 54%) Amazon If you want to guarantee a good night’s sleep...