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    • Liver Cleanse Diet Wards Off Diabetes And Heart Disease

      The Sacramento Bee· 3 days ago

      “Everything that comes into the body has to go through the liver before it can be utilized somewhere else,” she says. From breaking down fat, carbs and protein to detoxifying the body, the liver has more jobs than Ryan Seacrest.

    • Health Benefits of Legumes

      Health Benefits of Legumes

      Health via Yahoo News· 4 days ago

      Here’s the nutrition breakdown for one type of legume—a 1-cup serving of cooked lentils: Calories: 230 Carbohydrates: 39.8 grams (g) Fiber: 15.6 g...