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For women with antenatal depression, micronutrients might help them and their babies – new study -...
EconoTimes· 1 hour agoAntenatal depression affects 15% to 21% of pregnant women worldwide. It can influence birth outcomes...
Algae: The Superfood of the Moment
Grazia USA· 2 days agoDespite the initial reluctance due to their limited use in Western cuisine, interest in algae is growing exponentially, to the point where they are...
Are Raw or Cooked Vegetables Better For Your Health?
Health.com· 1 day agoVegetables are the cornerstone of a healthy, well-balanced diet. The latest Dietary Guidelines for Americans recommend that adults consume 2-3 servings...
There Are 6 Ways to Boost Collagen in Your Skin at Home
Allure· 5 days ago“You can support existing collagen and new production by eating a healthy diet rich in vitamins, ...
What Nutritionists Want You to Know About Foods High in Magnesium
Prevention· 4 days agoIt is an essential mineral required by our bodies to function properly and it offers up plenty of...
I Have Oily, Acne-Prone Skin, and I Swear By These Sunscreens for Hot Weather
Prevention via AOL· 6 days agoLove to use it everyday because it doesn’t make you feel oily or sticky.” SPF level: 50 | Type: ...
7 cheap canned foods can help you manage your blood sugar
NY Post via Yahoo News· 6 days agoCanned vegetables are an affordable and high-fiber food choice you can add to your diet to prevent...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 4 days agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
7 Protein Deficiency Symptoms, According to Doctors — Best Life
Best Life· 7 days agoThere are six essential nutrients that your body simply cannot live without: carbohydrates, fats, ...
Healthiest fast-food options for on-the-go summer days
Deseret News via Yahoo News· 14 hours agoFruits and vegetables: The meal should include fruits and/or vegetables, which are rich in vitamins,...