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The planetary health diet may help you live a longer, healthier life, study shows—here's how it...
CNBC· 1 day agoEating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the...
25 Unhealthiest Restaurant Desserts—Ranked by Sugar Content
Eat This, Not That! via AOL· 6 days agoShutterstockIt's difficult to dispute that dessert is the grand finale of any meal. Indeed, 64...
40 Unhealthiest Snacks on the Planet
Eat This, Not That! via AOL· 3 days agoPhotos: The brands. Design: Eat This, Not That!Despite what you may have heard, snacking isn't inherently bad! Choosing nutritious snacks rich in...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 5 days agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
Yes, carrots are good for you. But there is one downside of overconsumption.
USA TODAY via Yahoo News· 13 hours agoShe explains that fiber is important for digestive health and can promote regular bowel movements and stave off constipation and bloating. It can also help with blood sugar
3 healthy snacks a dietitian eats that are tasty alternatives to ultra-processed foods
Business Insider· 2 days agoMany popular snack foods are ultra-processed. A dietitian recommended three healthy snacks to...
10 Creative Ways To Cut Watermelon This Summer
Tasting Table via Yahoo News· 7 hours agoThere are so many ways to cut watermelon, from crinkle-cut watermelon fries to melon-scooped spheres, and each of these are great ways to glam up your...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 3 days ago"The paleo diet focuses on eating whole foods that would have thought to only have been available to...
The Rich History Of Japanese Wine And Why It Should Be On Your Radar
Tasting Table via Yahoo News· 1 day agoValley, are well adapted to Japan's climate. However, the celebrated pink-skinned grapes aren't...
7 sweet dessert replacements to help avoid diabetes
Rolling Out· 2 days agoThis article will explore seven sweet dessert replacements to help avoid diabetes, ensuring you can enjoy delicious and healthy options.
