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Making the Switch: Embracing the Mediterranean Diet | Robesonian
The Robesonian· 6 days agoThe Mediterranean Diet is known for its ability to promote health and reduce the risk of heart disease, Type 2 diabetes, and other chronic conditions through ...
Seven healthy foods to boost brain power and memory from coffee to tomatoes
Daily Express· 4 hours agoHave you ever wished you could boost your brain power and memory? The old adage 'you are what you...
Americans with poor diet fall from 49 percent to 37 percent: Study
The Hill via Yahoo News· 2 days agoThe proportion of Americans with “poor diet quality” has decreased from about 49 percent to 37...
'I'm an Oncologist and This Is the Exact Diet I Follow for Cancer Prevention'
Parade via Yahoo News· 18 hours agoIt’s important to know that this is not the only way of eating linked to lowering the risk of...
'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via AOL· 4 days agoProfessor of Neurology and Neurological Sciences at Stanford University, recommends eating a wide...
Expert says eat this daily to reduce inflammation and blood pressure
Daily Express· 2 days agoWhat we eat plays a huge role in our overall health and wellbeing. The phrase “superfood” has been...
Eating small fish whole may reduce risk of dying from cancer and other causes
MedicalNewsToday via AOL· 2 days agoResearchers from Japan have found that eating small fish such as sardines and whitebait whole may...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 5 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
'I'm a Neurologist and This Is the Veggie I Eat Every Day'
Parade· 4 days agoFind out why it's such an all-star for cognitive health. When you think of “brain food,” what comes...
Liver Cleanse Diet Wards Off Diabetes And Heart Disease
First for Women via Yahoo News· 3 days agoHe recommends loading up on colorful fruits and veggies while getting only 25% to 40% of your daily...