Search results
Why swimming is a great form of exercise for seniors
The East Liverpool Review· 2 days agoSwimming is an effective way for seniors to stay physically active and boost their health. Challenge yourself and learn different strokes, try to beat your best time, or work to improve your technique.
Your happy, healthy guide to June: Summer solstice, swimming pools and the season's best produce
Yahoo Life· 6 days agoJune 21 is International Day of Yoga, a United Nations-recognized observance that encourages people...
As you age, balance can become an issue. Here’s what to do.
Washington Post· 7 days ago“We lose muscle strength and flexibility, and our senses become less sharp,” says Anne Vanderbilt, a...
Wellness Floors as a Steppingstone for Enhanced Mixed Use Revenues | By Adam Mogelonsky and Larry...
Hospitality Net· 8 hours agoThe core revenue stream for every hotel brand will always be heads in beds. With the OTAs, metasearch, short-term rentals and a litany of other travel resources, guests have near-endless optionality ...
Group Fitness Benefits: Your Key to Motivation, Results, and FUN!
Digital Journal· 5 days agoIf you're searching for motivation, results, and a whole lot of fun, it's time to try a group fitness class. No matter where you are in your fitness journey, incorporating a group fitness class ...
Dolphins’ Terron Armstead contemplated retirement, but that doesn’t mean 2024 is his last season
South Florida Sun Sentinel via Yahoo Sports· 5 days agoMIAMI GARDENS — Miami Dolphins left tackle Terron Armstead considered calling it a career earlier...
At home with Marni Jameson: Home gyms on the rise — Part 2
The Times of Northwest Indiana· 19 hours agoLike many devoted exercisers, my daughter and her husband bought exercise equipment — in their case...
Terron Talks Decision to Return, Training, Future, and More
Sports Illustrated· 5 days agoNow that the big decision to return to the Miami Dolphins for the 2024 season is behind him, Terron...
Mass. Calendar: Lawrence history powers Great Stone Dam Walking Tour
The Eagle-Tribune· 6 days agoWEDNESDAY, JUNE 5
‘I just ran my first marathon as a slow runner, here’re the 7 things I would never do again’
Women s Health· 4 days agoMarathons are an event previously left to the elites, but with a record breaking 840,318 people...