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How a Weight-Neutral Fitness Approach Can Help You Improve Your Health and Enjoy Movement
Well and Good· 1 day agoSarah Cottrell’s relationship with movement—and her body—has long been complicated. In high school,...
The Essential Fitness Equipment Trainers Swear By
Eat This, Not That! via AOL· 5 days agoEvery accessory and machine at the gym provides functional goodness for your body. However, not all fitness equipment is created equal. It's always...
Should you exercise differently in menopause? Joe Wicks sparks debate
Yahoo Life UK· 6 days agoWhen it comes to menopause and perimenopause, Lauren Chiren, personal trainer, and CEO of Women of a...
Crunch Fitness Cedar Park Previews $5 Million Gym with Texas Football Legend Vince Young
PRWeb· 6 days ago/PRNewswire-PRWeb/ -- The Undefeated Tribe, a Crunch Fitness Franchisee, previews their $5 million,...
Top Crunch Fitness Franchise Announces One-Day Cyber Sale of Its Fifth Location in Charlotte
PRWeb· 5 days ago/PRNewswire-PRWeb/ -- CR Fitness Holdings, the leading franchisee of Crunch Fitness, is thrilled to announce the upcoming opening of Crunch Steele Creek. This...
What is 75 Soft? Lose weight, get fit and boost mental health with the viral challenge
TODAY via Yahoo News· 20 hours agoFind what works and give yourself some grace to recognize when something doesn't fit your lifestyle,...
'Barbie' Trainer David Higgins Shares Secrets Behind the Cast’s Workouts
Us Weekly via AOL· 5 days ago“All the Kens trained consistently, nearly every day,” Higgins, who served as the actors’ personal...
Samsung confirms its next Galaxy Watch lineup will get AI features, but what about the Galaxy Ring?
TechRadar· 6 hours agoThe Samsung Galaxy Watch 6 is already on our best smartwatch list, but Samsung is looking to expand...
Learn how grip training can aid your longevity
Las Vegas Review-Journal· 5 days agoAnother way to test and challenge your grip is to dead-hang from a pullup bar for as long as you can. This exercise comes with an added benefit of...
Why a tightening waistband is a better measure of health than BMI
The Telegraph via Yahoo News· 6 hours agoWe are obsessed by weight in this country and as long as our weight stays roughly the same, who...