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    • Magnesium Glycinate vs. Citrate Vitamin Supplements

      HowStuffWorks via Yahoo News· 2 days ago

      Magnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at treating magnesium deficiency.

    • Does Walking Help You Lose Weight? Here's What the Experts Say

      Shape via Yahoo News· 1 day ago

      Yes, walking can help you lose weight. Exercise supports physical and mental health and helps you burn calories. Learn how to incorporate walking into your routine to achieve your weight loss goals with expert advice.