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    • What Is Biotin Good For, Exactly?

      What Is Biotin Good For, Exactly?

      Shape via Yahoo News· 4 days ago

      People who are pregnant or breastfeeding may also be at higher risk of a slight biotin deficiency. However, a true biotin deficiency is unlikely in those...

    • Could Your Fatigue Be Linked to Hormone Health?

      Could Your Fatigue Be Linked to Hormone Health?

      Shape via Yahoo News· 2 days ago

      Get adequate sleep Try your best to get the recommended 7 to 9 hours of sleep each night, per the Centers for Disease Control and Prevention (CDC). “If...

    • Liver Cleanse Diet Wards Off Diabetes And Heart Disease

      The Sacramento Bee· 3 days ago

      “Everything that comes into the body has to go through the liver before it can be utilized somewhere else,” she says. From breaking down fat, carbs and protein to detoxifying the body, the liver has more jobs than Ryan Seacrest.