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'I fell in love with myself.' Why people are raving about 75 Hard
TODAY via Yahoo News· 5 hours agoThe 75 Hard challenge is a "mental toughness" program created by Andy Frisella. Learn about the 75...
Carnivore diet explained: What it is, benefits and risks
The Telegraph via Yahoo News· 7 days ago“The very high protein intake associated with the carnivore diet can lead to impaired kidney...
Sixers draft profile: Nick Nurse knows all about Zach Edey's unique game
NBC Sports Philadelphia via Yahoo Sports· 10 hours agoHis team may very well need to be especially cognizant of matchups and schemes, leaning on drop...
How a Weight-Neutral Fitness Approach Can Help You Improve Your Health and Enjoy Movement
Well and Good· 15 hours agoSarah Cottrell’s relationship with movement—and her body—has long been complicated. In high school,...
Does Walking Help You Lose Weight? Here's What the Experts Say
Shape via Yahoo News· 5 days agoYes, walking can help you lose weight. Exercise supports physical and mental health and helps you burn calories. Learn how to incorporate walking into your routine to achieve ...
The 7 Best Online Personal Trainers in 2024
Men's Journal via Yahoo News· 6 days agoUnlike Future and Caliber, Centr's workouts aren’t designed specifically for users. Instead, they’re pre-programmed plans aimed at different goals, such...
How digital health companies are capitalizing on the GLP-1 boom
CNBC· 4 days agoNovo Nordisk's blockbuster weight loss drug, which contains the second generation GLP-1 active...
Hims & Hers Is Selling Copycat Weight-Loss Drugs. Here’s How.
Barrons.com· 6 days agoEnormous demand has created shortages of Novo’s Wegovy, as well as a competing weight loss injection...
Ozempic Patients Need an Off-Ramp
The Atlantic· 6 days agoTo pharmaceutical companies selling the blockbuster drugs—known collectively as GLP-1 drugs, after the natural hormone they mimic—that might be a pretty good proposition. GLP-1 drugs do work ...
Stop Obsessing Over the Scale and Focus on Achieving Body Recomposition
CNET· 3 days agoWhile some of these strategies can lead to short-term success, you may be more likely to achieve...
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