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Carnivore diet explained: What it is, benefits and risks
Daily Telegraph· 6 days agoImagine a diet where no fruit and vegetables pass the lips but plenty of meat is encouraged. Welcome...
Joy Bauer on the Latest Health Trends and How She Finds ‘Great Joy’ in ‘Nourishing’ Food
The Sacramento Bee· 5 days agoJoy Bauer, MS, RDN, CDN, always eats what she loves, but still manages to achieve her health goals. The nutrition mogul— renowned for her wellness expertise and lifestyle tips across the nation ...
Limiting This One Food Can Make Your Face Look Different
Parade· 3 days agoSugar gets a bad rap, and there's solid reasoning behind it—mostly because we eat way too much of it...
What's the Difference Between Vegetarian and Pescatarian Diets?
Health via Yahoo News· 7 days agoCultural traditions and social settings can impact dietary choices, especially when meat-centric...
'I fell in love with myself.' Why people are raving about 75 Hard
AOL· 3 days agoMany of them test mental toughness, dedication and stamina, and the ever popular 75 Hard challenge is no exception. Ahead, discover the 75 Hard challenge rules and whether it’s safe for you.
The Crossfit Diet: What It Is, Risks and More
Woman's World via Yahoo News· 7 days agoUwe Krejci/Getty Images Like other low-carbohydrate diets, following the CrossFit or Zone diet requires quite a bit of planning and meal prep. Dieters...
The Elimination Diet Vs. The Whole30 Diet — What’s the Difference?
Fort Worth Star-Telegram· 5 days agoThere are a few reasons why someone might go on an elimination diet like Whole30. Ideally, by cutting out a selection of possibly triggering foods, an elimination diet diet will help the person ...
Inflammaging Could Be the Cause of Your Fatigue — How One Woman Finally Found Relief
The Sacramento Bee· 1 day agoWhile sleep might not be the fix, there is a diet change that can help. It worked for Jane Wooten. The 68-year-old fought fatigue, pain, GI issues and more until she discovered the solution that restored her health.