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Prenatal supplements fall woefully short in providing crucial nutrition during pregnancy, but most...
PhillyVoice.com· 5 days agoThere are no rules that require these supplements to contain any nutrients at all, let alone the...
Benefits of Sulforaphane: A Compound Found in Broccoli and Other Vegetables
Health via Yahoo News· 6 days agoSulforaphane likely protects neurons thanks to its ability to activate powerful antioxidant pathways...
Unlock Decades Of Meditation Benefits In Days With 40 Years Of Zen's New Ketamine-Assisted Program
Benzinga· 1 day ago40 Years of Zen, renowned for its exclusive five-day brain training retreat, has announced the...
'I'm a Neurologist and This Is the Veggie I Eat Every Day'
Parade· 1 day agoFind out why it's such an all-star for cognitive health. When you think of “brain food,” what comes...
Experts debunk 9 hydration myths
Yahoo Life Style via AOL· 5 days agoIt’s also important to supplement electrolytes, Leuck says, if you had an illness, such as a stomach flu, that prevented...your kidneys. Too much sodium,...
'I'm a Longevity Expert, and This Is the One Vitamin I'm Begging Everyone Over 50 to Get More Of'
Parade via Yahoo News· 3 days agoWhen it comes to diet, consuming a well-balanced one is best. The good news? Variety is the spice of...
Vitamin B12 for Weight Loss: Does It Work?
AOL· 4 days agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular ...
Best MCT Oils of 2024
Men's Journal· 5 days agoMCT oils are an easily-digested type of oil that may offer a number of different health benefits when consumed daily. Read on for our top picks.
To Fight Midlife Blues, Try Mastering Something Hard
The Wall Street Journal· 5 days agoMy experience of being a gawky kid still drives me. 2. Cultivate a “growth mindset.” Believing your success is tied more to hard work than innate talent...
Heart disease: Moderate intake of choline may help reduce risk
Medical News Today· 6 days agoCholine is a nutrient essential for heart health and brain function and is found in many foods like...
