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‘I’m 71 and in the Best Shape of My Life—Here Are the 3 Simple Habits That Transformed My Body'
Parade via Yahoo News· 6 days agoA mother of five, her kids consumed her time and energy. But after looking at a photo of herself and...
Are Walking Pads Good for You?
Time via Yahoo News· 6 days agoRead More: Why Walking Isn’t Enough When It Comes to Exercise Plus, it (probably) won’t impair your work. One study found that people on treadmill desks...
Apple Watch users can grab rewards by taking part in Global Running Day – Here's how
TechRadar· 5 days agoThankfully, the demands to complete the challenge aren't too strict: you just need to run outdoors,...
The 13 Absolute Best High-Impact Sports Bras for Running, HIIT and More
PureWow via Yahoo News· 7 days agoPureWow Editors select every item that appears on this page,, and the company may earn compensation...
The 10 Best Home Gyms for Solid At-Home Workouts
Men's Journal· 4 days agoFrom compact systems featuring innovative digital technology to traditional heavy-duty equipment, these are the best home gym options for every type of...
Want to Get In Shape Without The Time Commitment? Try One Of These HIIT Workouts for Beginners
Parade via Yahoo News· 1 day ago“To turn it into a HIIT workout simply intersperse periods of sprinting with periods of jogging,...
Saucony's 'Best Stability Shoes' Are 'Light' and 'Bouncy' and Now Up to 47% Off
Men's Journal· 7 days agoFortunately for Saucony fans, Amazon is host to a ton of discounts on models from the Triumph,...
A Forgotten Athlete, a Nazi Official, and the Origins of Sex Testing at the Olympics
The New Yorker· 4 days agoKoubek never described his procedure except to say that it “did not hurt me at all.” Koubek was not...
This Girl Scouts CEO Plans to Run a Half Marathon on Every Continent
Runner s World· 5 days ago“Running plays an important role in my professional life as training for a race requires strategy,...
Gifts for Your Sports Enthusiast Father Up to 83% Off
The Inventory· 6 days agoScore Big with These Perfect Gifts for Your Sports Enthusiast Father for Father's Day