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NASA simulates asteroid heading toward Earth in defense exercise
The Hill· 9 hours agoThe simulation was the fifth installment of the Planetary Defense Interagency Tabletop Exercise,...
15 Best Mobility Exercises to Boost All Kinds of Workouts
Men's Health via Yahoo News· 18 hours agoThese are some of the best mobility movements you can do practically anywhere. The 15 Best Mobility ...
Doing This Type Of Exercise Today Creates 'Stronger Bones' Four Years Later, Per Science
Women's Health via Yahoo News· 23 hours agoDoing this type of exercise today creates 'stronger bones' four years later, according to a new...
Wait, What's the Difference Between a Glute Bridge and a Hip Thrust?
Parade via Yahoo News· 22 hours agoWhether exercise is a passion project or more like an errand, understanding the workouts that work...
US aircraft carrier arrives in South Korea as a show of force against nuclear-armed North Korea
Dayton Daily News· 26 minutes agoSEOUL, South Korea (AP) — A nuclear-powered United States aircraft carrier arrived Saturday in South...
3 breathing exercises for beginners to build mental strength, boost mood and strengthen your core
Tom's Guide· 2 days agoBreathing exercises can help ease anxiety, regulate your nervous system and promote relaxation and...
Four core exercises that will help you stay upright as you age
The Telegraph via Yahoo News· 22 hours agoWe all dream of a flat stomach or even a six-pack, but there are other, arguably more important...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 2 days agoDoes fitting exercise into your life feels like one more thing to add to your never-ending to-do...
How exercise impacts cancer prevention and recovery
Rolling Out· 3 days agoUnderstanding the connection between exercise and cancer can significantly enhance both prevention and recovery strategies. This article delves into the...
Law enforcement to participate in active threat exercise at North Scott High School
KWQC-TV 6 Davenport· 11 hours agoThe public will see an increase in police, fire, and EMS personnel in and around Eldridge and North Scott High School as an active threat exercise is scheduled to take place.