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Your power output decreases in hot temperatures, here's how to prepare for hot weather rides
Cycling Weekly· 5 days agoLast season I had the unfortunate experience of racing in sunny and very hot conditions (91F°/33C°)...
Extreme heat safety tips as dangerous temperatures head to Midwest, East Coast
ABC7 News· 6 hours agoA prolonged heat wave is hitting the Midwest and Northeast this week in what could be the hottest...
When preparing for extreme heat, don't forget pets
The Albany Herald, Ga. via Yahoo News· 3 days agoALBANY‒ When it comes to heat index dangers, humans shouldn't forget their canine companions. Dogs don’t have the option to throw on lighter clothes and flip-flops. They also can’t complain ...
High intensity exercise could lead to weight gain, researchers say
MedicalNewsToday via AOL· 4 days agoNew research shows intense exercise may unexpectedly contribute to weight gain by reducing...
How to keep kids safe from heat-related illnesses
KXRM Colorado Springs via Yahoo News· 3 hours ago(SOUTHERN COLORADO) — As the temperatures climb this week, so do the risks of heat-related illnesses among children. According to the National Weather...
How hot is too hot for your pet? Here's some tips to keep them safe this summer
KGAN CBS 2 Iowa· 5 days agoIt's best to leave pets at home, even when it comes to quick trips in the car. Once it gets to 80...
Extreme heat safety tips as dangerous temperatures head to Midwest, East Coast
KABC-TV Los Angeles· 6 hours agoA prolonged heat wave is hitting the Midwest and Northeast this week in what could be the hottest...
Calling All Cold Plungers! These Are the 5 Biggest Benefits of Ice Baths
Parade via Yahoo News· 6 days agoLet's state the obvious: Ice baths will make you cold. "Ice baths reduce core body and tissue ...
How to Optimize the Healthiest Food for Your Body
Mercola· 2 days agoLike many others who are trying to improve their health, Armstrong tried low-carb diets, fasting, keto and even carnivore diets in the past. "Ray Peat, he honestly saved my life and I owe so ...
Can a concussion cause a heart attack? What to know
Medical News Today· 6 days agoA concussion, also known as a mild traumatic brain injury (TBI), can raise a person’s risk of developing cardiovascular disease. This, in turn, may raise...
