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Sleep expert shares seven easy tips to boost your sleep, lift your mood and improve your...
TechRadar via Yahoo News· 7 days agoCredit: Shutterstock / New Africa Exercise and diet are often seen as the bastions of a healthy...
Nocturnal Seizures: How to Recognize the Symptoms and Find Support
Health via Yahoo News· 20 hours agoThey also have an online form you can complete to receive help within one day. They can also help...
Why do I keep waking up at 3am and how can I stop? A doctor of sleep medicine answers
Tom's Guide· 6 days agoWaking up briefly in the night is normal, but periods of wakefulness lasting around thirty minutes...
Kids with insufficient sleep could see spike in blood pressure, study finds
Fox News· 3 days agoPoor sleep habits have a ripple effect on many aspects of kids’ health — and a new study has...
This Best-Selling Cooling Blanket Saved My Summer Sleep — And It’s On Sale At Its Best Price Since...
The Hollywood Reporter via Yahoo News· 2 days agoAs someone with chronic sleep issues and who runs hot at night, getting good shut-eye sometimes...
Obesity drug used in Mounjaro and Zepbound may help treat dangerous sleep apnea
The Nashua Telegraph· 1 day agoA woman demonstrates how she puts on her sleep apnea breathing device at her home in Los Angeles...
Kids with insufficient sleep could see spike in blood pressure, study finds
AOL· 3 days agoPoor sleep habits have a ripple effect on many aspects of kids’ health — and a new study has revealed that blood pressure is one of them. A report published in the journal ...
Going to bed after this time could lead to poorer mental health, a Stanford study finds
Fox News via Yahoo News· 1 day agoA Stanford University study found that going to bed after 1:00 a.m. could lead to mental health...
Sleeping pills ruined my life – and my GP didn’t warn me
The Telegraph via Yahoo News· 3 days agoI was first prescribed temazepam, a benzodiazepine often used to treat insomnia, about 10 years ago...
Dr. William F. ‘Bill’ Fritz, internist and World War II veteran, dies
Baltimore Sun via Yahoo News· 3 days agoDr. William F. “Bill” Fritz, a retired internist and World War II veteran, died in his sleep June 11 at his Riderwood home. He was 98. “In the medical profession one of the ...