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Performance Anxiety: Causes & How to Overcome Them
MediaFeed via AOL· 6 days agoResearch has revealed that everyday internal stresses within your relationship impact performance more than a job, finances or other external factors....
Jelly Roll is doing cold plunges as part of his new wellness kick. Here's what experts say about the...
Yahoo Life Style via AOL· 4 days ago“You experience very high stress initially and that is extremely stimulating, so you’re gonna get a...
An active brain can protect you from dementia, but stress might eat up your ‘cognitive reserve’ –...
The Conversation· 4 days agoResearchers suggest that this could be because some people build up a “cognitive reserve” – the brain’s ability to find new ways to handle and overcome problems. People with greater cognitive ...
The 5 health risks of eating lunch at your desk
Yahoo Life UK· 4 days ago"Psychologically, the lack of a clear separation between work zones and relaxation zones can diminish the psychological detaching from work-related ...
Sex has unique health benefits for chronically stressed moms, study finds
NY Post via Yahoo News· 7 days agoIn moms of kids with autism spectrum disorder, the findings showed that those who regularly engaged...
This Unexpected Pain Is a Common Sign of Prostate Cancer, According to Urologists
Parade via AOL· 3 days agoBut how? "When prostate cancer has spread, the mainstay of treatment is medications that block the...
Scientists May Have a New Body Measurement That’s Better Than BMI—Here’s What It Is & What to Know
Eating Well via Yahoo News· 4 days agoLack of sleep and chronically high stress levels also encourage belly fat accumulation. When stress...
Michael B. Jordan shares his protein smoothie recipe for muscle-building and recovery
INSIDER via Yahoo News· 3 days agoBurdock (most often the root) is another plant rich in antioxidants and linked to lower inflammation...
5 breathing exercises to reduce your blood pressure
Rolling Out· 22 hours agoThis article will explore five breathing exercises designed to help reduce blood pressure, providing an accessible and practical approach to health...
How do love and romance affect the brain? A relationship expert weighs in
Fox News via Yahoo News· 4 days agoWhat happens to your brain when you are in a romantic, loving relationship with someone? A...