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How the 3-3-3 Rule for Anxiety Can Calm Your Mind
Verywell Mind via Yahoo News· 7 days agoThis helps to redirect our focus away from anxious thoughts and grounds us in the present moment, McInnis explains. Calms the stress response: Anxiety...
Anxiety vs. depression: What’s the difference?
Tulsa World· 7 days agoWhen life becomes overwhelmingly busy and stressful, it can create a perfect breeding ground for mental health issues to arise. Anxiety and depression...
Storm stress and anxiety during severe weather season
KAMR Amarillo· 4 days agoOn June 15, 2023, the deadly EF-3 tornado went through Perryton, Texas. Even a whole year later, residents in Perryton and across the High Plains still face storm stress and anxiety during a severe…
Anxiety vs. depression: What’s the difference?
Martinsville Bulletin· 7 days agoWhen life becomes overwhelmingly busy and stressful, it can create a perfect breeding ground for mental health issues to arise. Anxiety and depression...
80% Of Employees Report ‘Productivity Anxiety’ And Lower Well-Being In New Study
Forbes· 4 days agoanxiety skyrocketing to the number one issue among American workers. The latest data analysis from...
Anxiety vs. depression: What’s the difference?
The Morning News· 7 days agoWhen life becomes overwhelmingly busy and stressful, it can create a perfect breeding ground for mental health issues to arise. Anxiety and depression...
The cost of silence: Financial stress mutes couples’ communication | Cornell Chronicle
Cornell News Service· 21 hours agoThe more stressed out people are about finances, the less likely they are to talk about money with...
Postpartum Body Odor? What It Is and Why It Happens
Parents via Yahoo News· 11 hours agoAvoid certain foods. “Try to reduce or eliminate things that cause an increase in odor and sweating—caffeine (especially coffee), stress, anxiety, garlic...
This Activity Will Help You Feel Less Overwhelmed At Work
Forbes· 23 hours agoSuddenly the overwhelm and anxiety creeps in when you notice it's already 3:00 p.m. and you wanted...
Los Angeles school board bans student cell phone use: 'This is serious'
FOX 23 Maine· 10 hours agoThe board’s agenda notes cell phones are a distraction in the classroom and can lead to “increased ...