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Four fruits that ‘support efforts to reduce belly fat’ as they have lower glycemic index than...
Homenewshere.com· 4 days agoFruit is one of the pillars of a healthy diet, but it can also hinder weight loss efforts by driving...
Dr. Sanjay Gupta is optimizing his brain health. Here are his 5 tips for improving yours.
Yahoo Life· 6 days agoAfter undergoing high-tech testing, Gupta's neurologist recommended some simple lifestyle changes to...
Mushrooms with Cured Egg Yolk
Men's Health via AOL· 1 day agoMushrooms with Cured Egg YolkPeden + Munk In 2021, a study review assessed the heart-disease risks of whole eggs and concluded that they’re an...
Everything you need to know about fish oil supplements
Yahoo Life UK· 12 hours agoFish oil supplements have long been touted as healthy, but new studies have revealed they may not be...
Protein-Rich Foods for Kids
Parents via Yahoo News· 1 day agoOffering a variety of foods throughout the week helps to encourage a diet that includes a variety of nutrients. A healthy diet for your kids should also...
‘Avoid them’: Cancer dietician shares the 2 foods you should stay away from
The Daily Dot· 14 hours agoA popular oncology dietician who shares helpful content about reducing “cancer risk [with] nutrition...
How Many Protein Shakes You Should Actually Be Drinking Every Day
Men's Health via AOL· 5 days agoThe bottom line? Protein shakes are supplements, not food. Protein shakes are a convenient and...
June is Men’s Health Month
KTBS Shreveport· 16 hours agoMen’s Health Month encourages men and boys to take charge of their health by making healthy lifestyle decisions. According to the Centers for Disease...
3 At-Home Exercises to Get Rid of Cellulite Fast
Grazia USA· 7 hours agoLet’s face it, cellulite can be a nuisance, dimpling the dreams of smooth skin for many women. Coupled with a healthy diet and anti-cellulite cream, these ...
‘I'm an Oncologist and This Is the Vegetable I Swear by for Cancer Prevention’
Parade via AOL· 6 days agoVegetables Despite most people knowing that eating vegetables is important, only one in 10 Americans...
