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How to recover from burnout in six steps
The Telegraph via Yahoo News· 12 hours agoBurnout is a buzzword which is often bandied about when we feel a bit tired at work and overwhelmed by life. In fact, it is a syndrome with clear...
NC legislators need to stop pork-barrel spending and focus on state projects | John Hood
Star News via Yahoo News· 21 hours agoPut the money in savings or, alternatively, pay down state debt, which frees up recurring dollars no...
How Much Sun Do Tomatoes Need? An Expert Shares the Answer
The Spruce via Yahoo News· 3 days agoGrown and cared for correctly, foliage shades fruits which takes heat out of direct sunlight for...
The Least Amount of Exercise You Can Get Away With Doing
Time via Yahoo News· 3 days ago“The other 98% of the day you’re not moving does matter,” Diaz says. To save time, you can use four...
Health Benefits of Prune Juice
Health via Yahoo News· 6 days agoWhile research has linked whole prunes to several health benefits, such as supporting bone health and a healthy gut microbiome, studies on prune juice...
How to reboot your gut health in 30 days
The Telegraph via Yahoo News· 2 days agoNot a week goes by without another study extolling the virtues of a healthy microbiome. From the efficient digestion of food, to supporting the immune...
No, running won’t make you infertile. 8 sexist myths women runners disproved
NPR· 2 days agoEven today, Mertens explains that for women runners, misinformation about training and fueling persists, even now that we fully understand the importance of proper fueling and maintaining a ...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 6 days agoA poor diet was defined as one with too many refined grains, processed meat and sugary beverages,...
Parents, have you talked to your kids about marijuana?
Deseret News via Yahoo News· 3 days agoThe Student Health and Risk Prevention, or SHARP, assessment surveys Utah students every other year...
Eight fantasy football storylines that will define the 2024 season
ESPN· 7 days agoField Yates is a fantasy football expert and NFL draft analyst for ESPN. You can find him on Fantasy...
