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Study indicates work-life imbalance significantly increases risk of cardiovascular diseases
Medical Xpress· 2 days ago"While subjective health indications show that people are suffering from stress and negative...
12 New Habits to Try if You Want to Focus on Your Health This Summer
CNET· 1 day agoWhen you're ready to take the next step toward better physical and mental health, below are a dozen...
Selenium supplementation shows positive effect on oxidative stress and migraine symptoms – RCT
Nutraingredients.com· 6 days agoWhile the benefits of selenium supplementation on some neurodegenerative diseases such as epileptic...
5 Ways to Complete and Escape From the Stress Cycle
Mercola· 4 days agoModern life, with its fast-paced demands and constant connectivity can lock you in a perpetual fight-or-flight stress cycle. This constant stress response ...
‘When I feel depression knocking on the door, I know how to turn it away’
The Telegraph via Yahoo News· 2 days agoDr Sophie Mort, a mental health expert at Headspace and a clinical psychologist, says: “Walking...
The health benefits of probiotics for your gut
Daily Telegraph· 6 hours agoDuring a small study in 2021 researchers at the Stanford School of Medicine in the United States found that consuming fermented foods can enhance gut...
5 best supplements to support your mental health, according to a psychiatrist
AOL· 2 days agoWhether it’s ashwagandha to ease stress or melatonin to help with sleep, supplements are increasingly a go-to for folks in need of support for their mental health ...
Study: Caffeine and nicotine don’t help sailors during high stress ops
Navy Times· 5 days agoWhile usage of caffeine and nicotine may have a positive effect in limited small doses, consistent...
Indica Strains: Best Indica Seeds to Cultivate in 2024
Merced Sun-Star· 1 day agoIf you’re interested in exploring different indica strains for cultivation or for consuming for great benefits and effects, this article will be helpful. Indica strains can ...
'Amazing legacy' of Dáithí's Law hailed one year on
BBC via Yahoo News· 1 day agoThe Mac Gabhann family will spend Saturday at Belfast City Hall, where the lord mayor is hosting a family fun day to mark the...