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Gateway - The Root
The Root· 2 days agoCelebrities are known for having interesting, sometimes weird, diet and exercise routines. With so much Black Excellence on screen lately, it’s hard not to admire the hard ...
ChatGPT can design workouts — but Austin personal trainer cautions against them
KXAN via Yahoo News· 4 days agoWhile ChatGPT and other forms of artificial intelligence prompt systems are growing in popularity,...
Why breaking up with my personal trainer was harder than ditching a boyfriend
The Independent via Yahoo News· 3 days agoFIRST PERSON: There is an ease to ending romantic relationships in the digital age, writes Ellie...
One Month at a Time: When life forces you to slow down
The Charleston Gazette· 6 days agoLooking out from the bay door at CrossFit WV, the dirty-gray sky promised rain, but I thought I...
Dementia Specialists Shared 7 Rules To Keep Your Brain In Top Shape
BuzzFeed via Yahoo News· 5 days agoWhile quitting smoking is certainly ideal for those concerned about their cognitive well-being, it’s...
Evaristo on challenge of Buell switch: ‘I refuse to let a motorcycle beat me’
Racer via Yahoo News· 1 day agoJianna Evaristo stands at 5'1" and carries the weight of being extremely stubborn and hard-headed....
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 4 days agoThe authors of the study also found that the more vigorous an activity you replaced TV watching...
12 Ways to Stay Safe During a Heat Wave
Bob Vila via Yahoo News· 2 days agoIn a pinch, you can get relief by placing wet towels or washcloths on the back of your neck or resting your feet in...: Getty Images rbkomar A heat wave...
How To Achieve AI Success In Our Day-To-Day Lives
Forbes· 3 days agoUnderstanding how it will affect us, though, is critical if we want to take advantage of the opportunities it offers to enhance our day-to-day lives. In...
Matt Grevers overcomes injury, age to compete at his seventh U.S. Olympic Swimming Trials
Arizona Daily Star· 1 day agoMatt Grevers was settled into life after competitive swimming. The former Olympian’s focus, at least...