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Walking May Do Wonders for Back Pain, Study Finds
KPVI· 3 days agoNew research out of Australia shows that folks who started a walking regimen kept recurrent back pain episodes at bay for much longer than people who...
Should you choose a hard mattress for back pain? This is what chiropractors say
Tom's Guide· 6 days agoAccepted wisdom in the past has always been that a hard mattress is best for back pain. With so many...
Millions Who Suffer Back Pain Can Ease Symptoms Simply by Walking More–For ‘Huge Benefits’
GoodNewsNetwork· 2 days agoAdults with a history of lower backache went nearly twice as long without a recurrence if they...
Walking could help prevent recurring back pain – study
PA Media: Science via Yahoo News· 4 days agoAbout 800 million people around the world have low back pain, and seven in 10 who recover from an...
Walking brings huge benefits for low back pain
Science Daily· 4 days agoAbout 800 million people worldwide have low back pain, and it is a leading cause of disability and reduced quality of life. Repeated ...
Regular walking can reduce recurrence of lower back pain
Cosmos· 4 days agoAn Australian clinical trial has found adults with a history of lower back pain went nearly twice as long without recurrence of their back</ ...
Medical Mysteries: A new mother is felled by ferocious back pain
Washington Post· 1 day agoAimee Lucido had hoped the worst was over. Ten weeks after her daughter, Lyra, was born in July 2023, Lucido, then 32 and a resident of Berkeley, Calif., developed pain in ...
Gentle strolls an effective way to treat back pain, Lancet study reveals
The Telegraph via Yahoo News· 4 days agoCurrently, back pain management and prevention involves a combination of exercise, therapy and, in...
The firmness and material you want in a mattress if you have back pain
AOL· 6 days agoThere are a lot of habits that can help relieve constant back pain. Sitting in an ergonomic office chair, using a lumbar support pillow and improving posture ...
This 1 simple habit can reduce back pain and improve your overall health
The Today Show via AOL· 3 days agoIn fact, participants who walked on a regular basis after an episode of back pain were pain free...