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The planetary health diet may help you live a longer, healthier life, study shows—here's how it...
CNBC· 2 days agoEating a diet which consists of mostly fruits, vegetables and whole foods — is not only good for the...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 6 days agoIf there’s one thing the cavemen of the Stone Age and some of the healthiest, longest living...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 6 days agoSign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious...
How Plant-Based Ultraprocessed Foods Can Harm Your Health
Mercola· 25 minutes agoThe findings challenge the perception that meatless convenience foods are good for you, instead highlighting the fact that ultraprocessed foods (UPFs) are a disaster for your health, whether ...
Proportion of Americans with poor diets decreased in last 2 decades, study finds
AOL· 5 days agoThe proportion of adults with poor diets decreased from 48.8% to 36.7% over 20 years, but the experts say more, particularly related to food insecurity, must be done.
I'm a dietitian. Here are my 11 favorite snacks to get at Trader Joe's.
Business Insider· 17 hours agoAs a dietitian based in New York City, these are my favorite snacks from Trader Joe's, many of which...
FUELED Wellness + Nutrition | 5 Low Carb Fruit Spreads and Jams
WGNO via Yahoo News· 5 days agoJams, jellies, preserves. We love to spread them onto toasted anything, stir them into hot cereals,...
Make meals more nutritious with simple changes
Arizona Daily Sun· 4 days agoU.S. Department of Agriculture Dietary Guidelines for Americans emphasizes the need for people to reduce the amount of added sugar, sodium and fat they...
Carnation Is Releasing a First-Of-Its-Kind Product Perfect for Mac and Cheese
allrecipes via Yahoo News· 4 days agoThe difference, however, is that evaporated milk lacks added sugar, which creates the deep...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 6 days agoContrary to what you might think, canned foods can be part of your diet if you have high blood...