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4 Ways Your Nightly Drink Is Sabotaging Your Sleep. What to Do About It
CNET· 23 hours ago"Alcohol never improves sleep," says Dr. John Mendelson, founder of Ria Health and a clinical...
Popular obesity drug may help treat sleep apnoea
Euronews via Yahoo News· 7 hours agoThe findings were published in the New England Journal of Medicine last week, and included 469 people with obesity and obstructive sleep apnoea (OSA)....
Teenager found guilty of attempted murder over boarding school hammer attacks
Press Association News via AOL· 3 days agoExeter Crown Court heard the youth, who cannot be identified for legal reasons, had armed himself...
Shawn Johnson Goes To Great Lengths To Have Her Kids Sleep When Traveling & Followers Say There’s an...
SheKnows· 18 minutes agoGetting there can be a total drag with a backseat chorus of “Are we there yet?!” (Which is why we...
I Thought the Perfect Nursery Glider Didn’t Exist, Until I Bought This Chair (It’s My 3rd Glider and...
Cubby via Yahoo News· 15 hours agoWhen I was researching nursery gliders, I knew I had to pick a chair that made me happy, cozy, and...
The pros and cons of using sleep supplements
WJXT Jacksonville· 6 hours agoFrom insomnia to restless leg syndrome to sleep apnea -- more than 50 million Americans suffer from sleep disorders. Sleep aids and supplements are the...
YouTube app for Android may be adding a sleep timer
9to5Google· 2 hours agoSleep timers are a useful function for ending playback in media apps after a certain period of time has passed, usually with the option being used to ensure songs or videos don’t continue to ...
There is a best time of day to work out and it may lead to better results
Fortune via Yahoo Finance· 16 hours agoFor older adults, whose tendency is to sometimes awaken too early and not fall back to sleep, the...
A New Yorker took her first solo trip to Greece at 38. She loved the slower pace of life so much...
Business Insider via Yahoo News· 6 hours agoWhile traveling, she would wake up at 9 a.m. — a welcome break from her 6 a.m. alarm in New York —...
What you should – and shouldn’t – do two hours before you want to sleep
The Telegraph via Yahoo News· 1 day agoSleep is as essential to humans as breathing and eating and, ideally, a third of our lives is spent...
