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    • Magnesium Glycinate vs. Citrate Vitamin Supplements

      HowStuffWorks via Yahoo News· 4 days ago

      Magnesium glycinate and magnesium citrate are two similar sounding but distinct chemical compounds that can have differing effects on the human body when consumed orally. Both may also be effective at treating magnesium deficiency.

    • Ginger tea kept reader awake for far too long

      Seattle Times· 5 days ago

      Q: For years, I had the same sleep problem: I’d fall asleep fine and then wake up three hours later. In the end, the culprit was so mundane I missed it for years: ginger tea. Once I stopped ...

    • Understanding the Metabolic Impact of Dietary Fats

      Mercola· 2 days ago

      In this interview, repeat guest Brad Marshall, a molecular biologist, explains how different dietary fats influence your metabolism and overall health. In our previous interview, Marshall explained ...

    • Opinion - Close to Home: A midnight adventure

      Opinion - Close to Home: A midnight adventure

      La Crosse Tribune· 4 days ago

      My digital clock read 12:03. I was thinking I should get up and go outside to see the Northern Lights, when the phone rang. I threw the covers back and

    • Word on the Street: Three little pig wisdom

      Word on the Street: Three little pig wisdom

      The Fredericksburg Free Lance-Star· 2 days ago

      Before he was 5, my son Patrick would often accompany me to care for Fredericksburg’s unhoused community. “Well … Did the big bad wolf blow it down?” he...