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Food for Insomnia and Anxiety: What You Should Eat, According to the Pros
First for Women via Yahoo News· 12 hours agoTo get the benefits: Serve up one cup cooked quinoa with dinner (three to four hours before bed)...
Eat small fish (bones included!), exercise at night and more. 9 tips to help you have a healthy week
Yahoo Life Style via AOL· 1 day agoIf you are personally suffering after a failure (and, say, would like a driving tutor so you can...
The food many of us hated as kids is making an impressive comeback
Consumer Affairs· 9 hours agoBelieve it or not, “cottage cheese” is currently being searched for on Google at an all-time high. Google searches for cottage cheese desserts are spiking at close to 300% these days, but the ...
Dear Doctor: Are continuous glucose monitors a good way to measure blood sugar levels?
OregonLive.com· 4 days agoANSWER: A CGM is an excellent way of monitoring blood sugar. The device is placed by the user (a diabetes educator or a nurse can teach you, or there are ...
Study Confirms Sweeteners Do Not Spike Hunger Levels and Identifies Additional Health Benefits
SciTechDaily· 5 days agoA new study confirms that sweeteners can replace sugar in foods effectively, reducing appetite and ...
Exercise at One Time of Day Might Be Best for Blood Sugar Control
US News & World Report· 5 days agoFolks trying to control their blood sugar levels might do best to work out in the evening, a new study suggests. Exercise performed between 6 p.m. and midnight ...
Lilly’s Weight-Loss Drug Is a Huge Hit. Its CEO Wants to Replace It ASAP.
The Wall Street Journal· 4 days agoA deputy was calling with good news: The company’s new, experimental drug tirzepatide not only cut ...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Opinion | COVID-19 Continues to Effect Those With Diabetes
Mississippi Free Press· 4 hours agoCOVID-19 hasn’t disappeared, however, and for the more than 400 million people living with diabetes...
What is the link between type 2 diabetes and urinary incontinence?
Medical News Today· 4 days agoDiabetes involves problems with blood sugar control and causes a range of symptoms. A common symptom...