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Crystal Healing: A Beginner’s Guide to Crystal Magic and Manifesting
Parade via Yahoo News· 4 days agoEach crystal emits a unique vibrational frequency that can help reduce anxiety, attract love, boost...
5 best supplements to support your mental health, according to a psychiatrist
Fortune· 7 days agoMena Mirhom, assistant professor of psychiatry at Columbia University Medical Center in New York City. For instance, L-methylfolate, a popular supplement known for boosting mood< ...
Get Healthy by Having Fun With Friends? Yes! See Why More Doctors Are Practicing Social Prescribing
Bradenton Herald· 10 hours agoFrom book clubs to line dancing, spending time with others boosts your memory, immunity and more
How To Ease Depression After Illness + the Trick That Lifted an MD’s Spirits Post-Surgery
Woman's World via Yahoo News· 4 days agoSavor scrambled eggs Eggs are many people's go-to when sick because they're a light,...
Yoga for Tinnitus: 6 Postures to Try at Home
Healthline· 4 days agoIncorporating yoga into a holistic treatment plan can effectively address tinnitus symptoms and enhance daily functioning. Tinnitus, characterized by the...
3 Brain Superfoods To Protect Your Mental Health—From A Psychologist
Forbes· 5 days agoThe adage “you are what you eat” holds true even for your mental health. Here are three food groups that keep the therapist away.
She went undiagnosed until almost too late | Medical Mystery
Philly.com· 13 hours agoFor weeks, Ann Malik hadn’t felt like herself but couldn’t pinpoint what was wrong. “I felt anxious...
I’ve been a grooming writer for a decade — here are the 15 best products for a men’s shower routine
CNN via Yahoo News· 1 day agoBlack Wolf...Shower Head Afina According to experts, shower head filters can reduce allergies and...
5 Science-Backed Health Benefits of Laughter — Best Life
Best Life· 2 days agoLaughter is no, well, laughing matter when it comes to your health. For stress relief and boosting...
Study reveals the top 30 things that make Americans smile
NY Post via Yahoo News· 4 days agoThat positive boost lasts for an average of more than 13 minutes, leaving them more likely to be...