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DASH vs. the Mediterranean Diet: Heart-Healthy, But Very Different
The Sacramento Bee· 5 hours agoThe DASH diet and the Mediterranean diet have similar cardiovascular, immunity and weight loss benefits. Jordan Hill, RD, of Top Nutrition Coaching tells Woman’s World that although DASH is ...
FTSE 100 Live 6 June: Index closes up 0.5% as ECB cuts interest rates
Evening Standard via Yahoo Finance· 6 days agoInterest rate cut hopes have boosted the market mood after the European Central Bank and the Bank of...
The late, great Michael Mosley’s 11 tips to living well
The Telegraph via Yahoo News· 3 days agoMichael Mosley was known for his simple lifestyle tips – including the 5:2 diet – on how to live a...
This Gut-Boosting Probiotic Helps to Reduce Stress, Too
US Weekly· 3 days agoPlease note, prices are accurate at the date of publication, June 10, 2024, but are subject to...
What Happens to Your Body When You're Too Stressed
Eating Well via Yahoo News· 2 days agoIncreased Substance...social isolation,” says Sherwood. Strategies to Manage and Reduce Stress Since stress can worsen health, it’s worth finding ways to...
These Are the 8 Best Fruit and Veggie Skins to Eat
Verywell Health via Yahoo News· 1 day agoEating certain fruit and vegetable skins may provide additional nutrients that support your health. Here are the best ones to eat—and a few unsafe ones...
Your Daily FoodScope for June 13, 2024
Astrology.com via Yahoo News· 11 hours agoDo you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of...
United Way: Science, Scripture, philosophy explain benefits of sunsets
Gannett via AOL· 4 days agoSunsets...circadian rhythm, also known as your body’s internal clock. This can lead to a more...
Try Out These 12 New Habits to Reinvent Your Health This Summer
CNET· 6 days agoWhen you're ready, use these science-backed habits to take the next step toward better physical and...
What Makes Walnuts Healthy?
Verywell Health via Yahoo News· 23 hours agoNotorious for brain benefits associated with Alzheimer’s, learning, depression, and anxiety, walnuts are definitely healthy. Here’s how many to eat.
