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    • Beat Burnout by Eating Your Way to Mental Clarity

      Shape via Yahoo News· 2 days ago

      He also encourages using turmeric, whose active component, curcumin, has been shown to help reduce systemic inflammation. And he notes that green tea is a wonderful brain-healthy ...

    • What Happens to Your Body When You're Too Stressed

      What Happens to Your Body When You're Too Stressed

      Eating Well via Yahoo News· 2 days ago

      Increased Substance...social isolation,” says Sherwood. Strategies to Manage and Reduce Stress Since stress can worsen health, it’s worth finding ways to...

    • What Makes Walnuts Healthy?

      What Makes Walnuts Healthy?

      Verywell Health via Yahoo News· 24 hours ago

      Notorious for brain benefits associated with Alzheimer’s, learning, depression, and anxiety, walnuts are definitely healthy. Here’s how many to eat.