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    • Beat Burnout by Eating Your Way to Mental Clarity

      Shape via Yahoo News· 2 days ago

      He also encourages using turmeric, whose active component, curcumin, has been shown to help reduce systemic inflammation. And he notes that green tea is a wonderful brain-healthy ...

    • How a high-fat diet can make you anxious

      How a high-fat diet can make you anxious

      Medical Xpress· 3 hours ago

      The study found that in animals, a high-fat diet disrupts resident gut bacteria, alters behavior, and through a complex pathway connecting the gut to the...

    • What Happens to Your Body When You're Too Stressed

      What Happens to Your Body When You're Too Stressed

      Eating Well via Yahoo News· 2 days ago

      Increased Substance...social isolation,” says Sherwood. Strategies to Manage and Reduce Stress Since stress can worsen health, it’s worth finding ways to...