Search results
A Physical Therapist Wants You to Know These Dynamic Stretches for Warming Up
Prevention via Yahoo News· 6 hours agoA physical therapist shares the benefits of dynamic stretches plus how to get started with simple...
Americans work out to have better sex — and dump those who don’t: survey
NY Post via Yahoo News· 6 days agoWorkouts can help you feel better — in more than one way. Americans work out to have better sex and...
Walking or running outdoors? 11 tips to stay safe in the heat
TODAY via Yahoo News· 3 days agoTips for exercising in the heat including how to stay hydrated, breathing exercises, stretching,...
ESPN suggests ‘final’ offseason signing for Jaguars
Jaguars Wire via Yahoo Sports· 1 day agoHe’s produced 388 tackles with 22 for loss, five sacks, five interceptions, 29 defended passes and two forced fumbles in his career. While signing Kearse...
This new vegan-friendly energy drink tastes like San Pellegrino – I love it
T3 via Yahoo News· 2 days agoThe 335ml cans are easy to store in your gym bag along with your obligatory container of post-...
10 Ways to Maximize Your Jogging Workout for Weight Loss
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!Are you ready to transform your fitness journey with...
These Easy + Effective Exercises Are the Best Bets for Women Over 50
First for Women via Yahoo News· 5 days agoMandal adds. For National Academy of Sports Medicine-certified personal trainer Victoria Petrella,...
The Elite Athletes Powered Entirely by Plants
Bon Appetit via Yahoo News· 3 days agoMercury guard Diana Taurasi eating a T-bone steak topped with fried eggs after a big workout. Today, though, the 41-year-old basketballer fuels up with...
The best time of day to exercise, according to science
Fortune· 1 day agoMeghan Cully, in contrast, puts in a full day’s work before hitting the gym on her way home. Each gets their workout, but is one time of day better than the other? A small ...
10 players to watch at the MLB Draft Combine, from the top high school hitters to a switch-pitcher
Yahoo Sports· 6 days agoWhile neither is expected to participate in any of the on-field workouts in Phoenix, I’m eager to...