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These 9 'Sneaky' High-Fat Foods Can Actually Cause Bloating And Slow Digestion, Dietitians Say:...
SheFinds via Yahoo News· 1 day agoHigh-fat foods, while often delicious and satisfying, can have a significant impact on your...
A Higher Heart Health Score Means a Younger Biological Age. Here’s How to Calculate Yours
Verywell Health via Yahoo News· 2 days agoThe American Heart Association has released its Life's Essential 8—eight factors that contribute to...
Fuel Your Body With The Best Thermogenic Supplements
Digital Journal· 7 days agoIf you are seeking ways to enhance your metabolism, elevate energy levels, and facilitate weight loss, thermogenic supplements could potentially provide a solution. This article will delve into ...
This one thing may derail your shot at healthy aging, scientists say
LA Times via Yahoo News· 7 days agoExercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of...
Michael Mosley was ‘invited to appear on Strictly weeks before death’ after championing health...
The Independent via Yahoo News· 4 days agoDancers at the Strictly Come Dancing Live Tour in January (PA) “Dancing is a valuable way to...
Can High Cortisol Levels Cause Weight Gain?
MediaFeed via AOL· 2 days agoElevated cortisol levels can trigger various physical, emotional and behavioral symptoms. (These can indicate other health concerns, though, so keep that...
Electrolytes can give the body a charge, but try not to overdo it
Omaha World-Herald· 1 day agoYou might think electrolytes are some kind of lab-made superfuel for elite athletes and those who...
People Claim the 'Grapefruit Diet' Can Help You Lose 10+ Pounds—But Is It Legit?
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!The Grapefruit Diet has been a popular weight-loss...
Supplements for weight loss: What are they and how do they work
The Telegraph via Yahoo News· 7 days agoBut they are a lifelong prescription and they have side effects; if you stop taking them you are...
Could Your Fatigue Be Linked to Hormone Health?
Shape via Yahoo News· 16 hours ago“Make sure you create an environment conducive to sleep—one that’s dark, cool, and quiet.” Exercise regularly Exercise isn't just about building muscle and burning calories
