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These Are the Three Fruits That Make You Gain Weight According to Experts
CCM· 5 days agoShould you avoid eating fruit if you are concerned about weight gain? Nutritionists are now warning...
Ultra-Processed Foods Linked to Higher Risk of Premature Death
Health via Yahoo News· 4 days ago“There has been great interest from both the public and scientific community in understanding the...
The seven signs of an unhealthy gut – and how to fix it
The Telegraph via Yahoo News· 4 hours agoWe’ve long been told that “you are what you eat”, but only in recent years has research revealed...
Food Industry Launches 'Ferocious' Campaign Against Regulations on Ultraprocessed Foods - Slashdot
Slashdot· 1 day agoBut the food industry's response has been "a ferocious campaign against regulation." In part it has used the same lobbying playbook as its fight against labeling and taxation of "junk food" ...
How rain can make you happier and healthier
BBC via Yahoo News· 5 hours ago"It’s washed away all the allergens and the dust in the air, it's been good for us to breathe. We’ve probably walked a bit faster, so we've probably...
10 Best Prebiotic Foods for Weight Loss, According to Dietitians — Best Life
Best Life· 3 days agoPrebiotics and probiotics, which you can get from dietary sources or supplements, can help you do...
Chocolate made with fewer calories, less waste
Ars Technica· 5 days agoModern chocolate products are filled with sugar and calories, contributing to the obesity epidemic in the West. The Swiss perfected chocolate-making over...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 5 days agoOverall, Quality of Life on the DASH Diet Is Relatively High Fortunately, the DASH diet doesn’t involve a major calorie cut, or avoiding an entire food...
Taking the Stairs Linked to a Boost in Longevity and Heart Health, Study Finds
Health.com· 7 days agoYou probably already know that climbing stairs can boost fitness by burning calories and...
Eggs Have Even More Protein Than You Think
Men's Health via Yahoo News· 4 days agoHow much protein is in one egg? The amount of protein varies depending on size, but here's how much you can expect from one egg, according to the United...