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Experts Reveal 9 Red Flags To Look For When Buying Bread At The Store
Mashed via Yahoo News· 20 hours agoThe ingredient has been banned in China, Brazil, Canada, and the European...is that it's unhealthy...
A dietitian tried ChatGPT’s free, custom meal planner. Here’s what worked — and what didn’t
The Today Show via AOL· 6 days agoWeight loss takes dedication and consistency over weeks, months or years. It’s still a work in...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 8 hours agoThis starts with ensuring you are always staying well-hydrated with fluids (ideally water). Then eat...
Five diet changes that can help lower blood pressure
Washington Post· 1 hour agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
This one thing may derail your shot at healthy aging, scientists say
LA Times via Yahoo News· 3 days agoExercise is good for you. So is a full night's sleep. But the easiest way to boost your chances of...
Tracking daily step counts can be a useful tool for weight management – an exercise scientist parses...
The Conversation via Yahoo News· 1 day agoA person’s body fat percentage is every bit as important as their weight. That’s because how much...
Rise of invasive meningococcal disease prompts 5,000% spike in web searches for symptoms — plus...
Yahoo Canada Style· 2 days agoIs artificial sweetener really that bad for your health? (Image via Getty Images) towfiqu ahamed via...
16 small changes to your diet that will help you live longer
Daily Telegraph· 5 days agoWhen it comes to liquids, stick to water, coffee and tea, Dr Hyman recommends. “It really is the...
Another Sugar Substitute Is Called Out for Potential Heart Risks
New York Times· 6 days agoNew research suggests the sweetener xylitol is linked to health issues. A new study linking the low-...