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Surprising Science-Backed Benefits of Green Tea
Prevention via AOL· 3 days agoWondering if green tea is good for you? Here, find science-backed health benefits and what to know before drinking the ancient type of caffeinated...
How a 5:2 intermittent fasting diet can help people with type 2 diabetes
MedicalNewsToday via AOL· 4 days agoResearchers say a 5:2 intermittent fasting diet, which involves two non-consecutive days of fasting...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 7 days agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Type 2 diabetes: How a 5:2 intermittent fasting diet can help
Medical News Today· 4 days agoA study from China suggest that a 5:2 intermittent fasting diet with meal replacement may be helpful...
Adding nuts to weight loss diets could help achieve goal early: Study
Investing.com· 7 days agoNew Delhi, June 18 (IANS) Adding nuts to a calorie-controlled weight loss diet does not hinder...
Extreme heat means nights are getting warmer — and it's bad for your sleep
Yahoo Life Style via AOL· 14 hours agoStruggling with sleep due to heat here and there is unlikely to have a major impact on your health,...
Foods Diabetics Should Probably Stay Away From
MediaFeed via AOL· 3 days agoThis is certainly the case for artificial sweeteners, which have long been marketed as a diabetic-friendly sweetener that diabetics can use...Because of...
Prevent low back pain with this simple lifestyle change
CNN.com· 5 days agoLow back pain affects at least 619 million people worldwide, and that number is expected to increase...
Intermittent Fasting Tops Calorie Restriction for Gut Health
Medscape· 4 days agoIndividuals on an IF-P diet had fewer gastrointestinal symptoms and increased diversity in gut...
Intermittent fasting over two days can help people with Type 2 diabetes
Anchorage Daily News· 18 hours agoIntermittent fasting can help people with Type 2 diabetes lose weight, lower blood pressure and...
