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Looking for Weight Loss? Go Nuts
US News & World Report· 8 hours agoFolks dieting to drop pounds should consider eating a fistful of nuts here and there, a new review suggests. People who ate 1.5 to 3 ounces of almonds, peanuts, pistachios or walnuts daily as ...
Study links common sweetener to heart health risks
San Francisco Chronicle· 3 days agoXylitol, a low-calorie sweetener, is found in a wide range of products, from sugar-free gum to keto friendly baked goods. The study, published in the European ...
25 Unhealthiest Restaurant Desserts—Ranked by Sugar Content
Eat This, Not That! via AOL· 3 days agoShutterstockIt's difficult to dispute that dessert is the grand finale of any meal. Indeed, 64...
Ozempic is fueling demand for smaller clothing sizes
CBS News via Yahoo News· 1 day agoOzempic users are consuming fewer calories, and as a result are buying smaller sizes to fit their newly svelte bodies or, in some cases, are choosing...
The benefits of a daily walk
The Telegraph via Yahoo News· 5 hours ago“Ten thousand steps a day.” It has become almost a religious mantra for anyone embarking on walking as an exercise routine. But you don’t need to adhere...
Study Finds Popular Artificial Sweetener Increases Risk of Heart Disease
Prevention· 6 days agoXylitol is a common low-calorie sweetener used in gums, candies, and oral care products. Experts...
‘A study to give us hope’: Lifestyle changes improve Alzheimer’s symptoms for some
CNN via Yahoo News· 2 days agoFollowing a vegan diet, reducing stress, exercising and sharing feelings with others helped people...
Q&A: Liquid low-calorie or low-carb keto diet can reverse type 2 diabetes, research shows
Medical Xpress· 3 days agoSaslow reviewed a large body of clinical trial evidence for type 2 diabetes remission and reversal through various diets and found that both a liquid low-calorie eating plan ...
Adding nuts to weight loss diets could help achieve goal early: Study
Investing.com· 3 days agoNew Delhi, June 18 (IANS) Adding nuts to a calorie-controlled weight loss diet does not hinder...
Can You Drink Alcohol While Taking Ozempic? Here's What Dietitians Say
Eating Well via Yahoo News· 1 day agoYou may reduce weight loss. Since alcohol contains 7 calories per gram, regularly consuming it in...