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1. • 

     25 High-Protein, Low-Carb Recipes To Keep You Full

     Eat This, Not That! via AOL· 2 days ago

     Photo: Mitch Mandel and Thomas MacDonald. Design: Eat This, Not That!Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or...

2. • 

     Does lemon water help you lose weight? A dietitian explains

     USA Today· 3 days ago

     The internet is rife with quick-fix weight loss tips: Make this one diet change and you'll magically...

3. • 

     Pregnancy takes 50,000 more calories over 9 months, study shows. That’s 164 Snickers bars | CNN

     CNN.com· 2 days ago

     Having a baby is energetically much more expensive than commonly thought, according to new research....

4. • 

     A Complete Guide to the Low-Carb Diet

     Health via Yahoo News· 3 days ago

     Low-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...

5. • 

     The 6 Best Healthy Meal Delivery Services of 2024

     Men's Journal· 6 hours ago

     Men’s Journal aims to feature only the best products and services. This article has been edited and published by Men's Journal. Eating healthy can be...

6. • 

     How Long It Realistically Takes to Lose Weight, According to Experts

     Prevention via Yahoo News· 1 day ago

     Just keep in mind that experts generally recommend that you lose weight at a slow, steady pace since...

7. • 

     These 5 foods can slow aging in your brain, new study finds

     The Today Show via AOL· 2 days ago

     These 8 brain foods can help boost your memory and mood and reduce your risk of Alzheimer's and...

8. • 

     Should You Drink 8 Glasses of Water a Day? Here's How Much You Need to Be Hydrated

     CNET· 1 day ago

     There's a lot of advice out there about how much water you should drink, who needs the most and how...

9. • 

     Six salads to help you lose a stone

     The Telegraph via Yahoo News· 4 days ago

     With the chunky jumpers finally being packed away, it’s time to shape up for summer. Despite the myriad diets available, the only proven way to lose...

10. • 

      25 Low-Carb Recipes You'll Love

      Eat This, Not That! via AOL· 1 day ago

      Photo: Waterbury Publications, Inc. Design: Eat This, Not That!Going low-carb doesn't have to be boring—as long as you know what to cook. Sure, it can be...