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Study finds common low-calorie sweetener may be linked to heart attacks, strokes
WIBW Topeka· 4 days agoThe study finds the common low-calorie sweetener may be linked to nearly twice the risk of heart...
List shows the healthiest fruit in the world – surprises first place
Weston Forum· 17 hours agoThere are many foods that are suitable for you Healthy nutrition Essential because it provides our...
A Flavonoid-Rich Diet May Reduce Type 2 Diabetes Risk by 26%, Study Finds
Verywell Health via Yahoo News· 3 days agoEating fruits and vegetables with flavonoids instead of less nutritious calorie-dense options can...
‘I’m a Cardiologist and This Popular (and Delicious!) Ingredient Can Make a Big Difference for Heart...
Parade via AOL· 7 days agoOf course, vegetables are an important part of following a plant-based diet. “A diet high in ...
This is the No. 1 healthiest cooking oil, according to dietitians
TODAY via Yahoo News· 3 days agoOne tablespoon or serving of olive oil contains about 119 calories and 13.5 grams of fat, according...
Sleep: Eating more fruits and vegetables may improve duration
Medical News Today· 5 days agoResearchers from Finland recently conducted a study to examine the relationship between sleep...
Pasta Salad Gets a Healthy Twist With This RD-Approved Swap + 2 Simple Recipes
First for Women via Yahoo News· 3 days agoThe basics of pasta salad Pasta salad is a cold mixture of pasta, vegetables, cheese and meats...
A 73-year-old lost 185 pounds. She goes 5 days a week to the gym and eats a low-carb diet.
INSIDER via Yahoo News· 6 hours agoIt is based on the so-called "slow carb" diet, which includes high-protein foods such as eggs, fish,...
17 Zucchini Casserole Recipes to Make ASAP
allrecipes via Yahoo News· 5 days agoFood Studios "This simple zucchini tomato casserole highlights the flavor of these favorite summer vegetables. It goes great with grilled meats or...
'I'm a Neurologist—This is the Fruit I Eat Almost Every Day for Brain Health'
Parade via Yahoo News· 2 days agoEtienne recommends eating the whole fruit as opposed to having it in juice form. That way, you don’t...
