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Sucralose vs. Stevia: Which Sugar Substitute Is Right for You?
Verywell Fit via Yahoo News· 2 days agoSweet without the calories of table sugar? Sucralose and stevia are popular sugar substitutes, but...
Should You Drink 8 Glasses of Water a Day? Here's How Much You Need to Be Hydrated
CNET· 5 days agoThere's a lot of advice out there about how much water you should drink, who needs the most and how...
8 Unhealthy Taco Bell Orders, According To Health Experts: Crunchwraps, Baja Blast, And More—Plus,...
SheFinds via Yahoo News· 6 days agoWhen it comes to maintaining a healthy diet, steering clear of fast food is often recommended due to...
14 Healthy Fast-Food Meals for Weight Loss, According to Dietitians
Eat This, Not That! via AOL· 3 days agoIf you were a fan of Super Size Me in the early 2000s, you may have mixed emotions on whether or not...
5 Foods to Stock Up On in June, According to Dietitians
Eating Well via Yahoo News· 3 days agoIn addition, rhubarb has a pretty stellar nutrient profile. One cup of diced rhubarb has just 30 ...
No, You Don't Have To Cut Carbs To Lose Weight—Here's Why
Women's Health via Yahoo News· 6 days agoDietitians recommend getting 45 to 65 percent of your daily calorie intake from carbs, but there is...
20 low-carb veggies that will fill you up
TODAY via Yahoo News· 6 days agoThat’s because green beans are low in calories, but high in filling fiber. Steam green beans and pair them with shaved parmesan, salt and pepper and...
6 'Bad' Carbs That Are Actually Great for Your Brain
Parade· 3 days agoThe brain uses about 20% of the calories you consume, even though it accounts for just 2% of body weight, Dr. Miravalle says, explaining that the brain...
25 Low-Carb Recipes You'll Love
Eat This, Not That! via AOL· 6 days agoPhoto: Waterbury Publications, Inc. Design: Eat This, Not That!Going low-carb doesn't have to be boring—as long as you know what to cook. Sure, it can be...
The Child-Nutrition Myth That Just Won’t Die
The Atlantic· 6 days agoWhen my 2-year-old began favoring string cheese and croutons over peas and cauliflower, I tried to get creative. First, I mimicked the artsy approach to ...